OUR MISSION AT INFIN8SPACE ...
Yoga is a powerful tool for self-discovery and healing. We are committed to helping people unlock their inner potential and create meaningful connections with their bodies and minds.
We strive to reach out to others, creating a space that empowers and supports them to connect with their inner wisdom, where they can honour and embody a trusting relationship with their own intuition and their creativity.
We are devoted to creating a community of inclusivity and acceptance, where everyone is welcomed and respected regardless of their background, experience or beliefs.
CLASSES
Our classes are designed for all levels of experience. Everyone is welcome and encouraged, we strive to create an inclusive and supportive environment.
Our unique classes include, Forest Bathing, Nature's Rhythm Yoga, Yin Yoga, Power Yoga, Vinyasa - flowing, steady, stimulating and calming - to ensure that each session is interesting, engaging, and tailored to your individual needs.
Currently, classes are run through Yoga in the Stars (Leytonstone) and in other nearby spaces, they are offered in collaboration with fellow teachers and rooted in a growing, conscious community.
PRIVATE TUITION
Private yoga classes provide an opportunity to dive deeper into your practice and gain more insight into the body-mind connection. These sessions are tailored to meet your individual needs and focus on the therapeutic benefits of yoga, including the opportunity to explore physical, mental and emotional healing, through asana and meditation techniques that incorporate somatic counselling, body dialogue and breath work.
These sessions are particularly helpful for any trauma related symptoms, if you are experiencing grief. In the private sessions we can access the nervous system and subconscious mind working towards restoring balance.
EVENTS
TEACHER TRAINING
Our program highlights mindfulness, flow and the connection between yoga and nature, preparing you to lead classes that focus on bringing harmony and balance into people's lives.
Step into the Nature’s Rhythm Yoga Teacher Training, guided by deeply experienced, passionate and accredited teachers who love what they share. The training is rich yet spacious, designed to meet you where you are and support your unique curiosities and callings. We’re here to help you grow into a grounded, capable and confident teacher, ready to carry the living essence of yoga out into the world.
THREE PHASES TO CERTIFICATION
Phase 1: Immersive Online Pre- recorded Classes
Begin your journey with 4 themed classes - 6 hours of practise, and get to know the Nature’s Rhythm Yoga way laying the foundation for your own yoga practice.
Phase 2: Complete 40-Hour Accredited Course (CPD)
Continue with 14 hours of online tutorials and quizzes, combined with additional coursework and instruction, that lays the foundation for your yoga classes. to meet the 40-hour requirement for Yoga Alliance accreditation.
Phase 3: 20 Hours In-Person Training
Complete your certification with 20 hours of hands-on, in-person practice. Venue - Yoga in the Stars - Leytonstone
This is an opportunity to expand your practice, sharpen your skills, and gain the knowledge and confidence to share your passion for yoga. Be prepared to explore, learn, grow and be inspired.
I am a holistic, yogic mentor, and the founder of Nature's Rhythm Yoga, a living practice that offers simple, powerful tools for building a loving relationship with yourself and with the world around you.
For me, yoga is a journey of remembering. A slow return to what’s already true beneath the noise. It's awareness, of sensation, emotion, breath, movement and voice, and it’s through this awareness that healing happens.
The yoga that I share consists of asanas (posture) and pranayama (breath control) through four themed classes, each aligned with the phases of the Moon and elements of Nature. These practices gently tune you back into the wider rhythms that shape life itself.
Nature’s Rhythm Yoga, invites you into flow, to soften, expand and harmonise your connection with all that is, guiding you back into step with the natural energies that hold and move us all.
HI I'M ANDREA
JOURNAL
