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EVENTS

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NATURE'S RHYTHM YOGA
(REDBRIDGE LAKES)

Outdoor session 

Sensory practise (5 senses)

In nature we learn to draw power from energy sources such as the moon, earth, air, flowers and sunlight to raise our vibration and support our life force 

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YIN YOGA, 
SOUND BATH

​When we come together in a circle it intensifies the letting go process, we release our blockages and break through our karmic patterns.

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MENOPAUSE CIRCLE
& SUPPORT GROUP

Get support, recharge and remember the power and wisdom of feminine energy.

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