OUR MISSION AT INFIN8SPACE ...
We believe that yoga is a powerful tool for self-discovery and healing, we are committed to helping people unlock their inner potential and create meaningful connections with their bodies and minds.
We strive to reach out to others, creating a space that empowers and supports them to connect with their inner wisdom, where they can honour and embody a trusting relationship with their own intuition and their creativity.
We are devoted to creating a community of inclusivity and acceptance, where everyone is welcomed and respected regardless of their background, experience, or beliefs.
CLASSES
Our classes are designed for all levels of experience. Everyone is welcome and encouraged to join in, as we strive to create an inclusive and supportive environment.
Our unique classes include, Nature Bathing, Nature's Rhythm Yoga, Yin Yoga, Power Yoga, Vinyasa - flowing, steady, stimulating and calming - to ensure that each session is interesting, engaging, and tailored to your individual needs.
Currently classes are held in Buckhurst Hill, Woodford and surrounding areas, delivering to a growing conscious community along with other yoga teachers.
PRIVATE TUITION
Private yoga classes provide an opportunity to dive deeper into your practice and gain more insight into the body-mind connection. These sessions are tailored to meet your individual needs and focus on the therapeutic benefits of yoga, including the opportunity to explore physical, mental, and emotional healing, through asana and meditation techniques that incorporate somatic counselling, body dialogue and breath work.
These sessions are particularly helpful for any trauma related symptoms, if you are experiencing grief.
In the private sessions we can access the nervous system and subconscious mind working towards restoring balance.
EVENTS
TEACHER TRAINING
Our program highlights mindfulness, flow, and the connection between yoga and nature, preparing you to lead classes that focus on bringing harmony and balance into people's lives.
Join the Nature’s Rhythm Yoga Teacher Training, led by experienced, passionate, and certified yoga teachers with a wealth of knowledge to share. Our curriculum is comprehensive yet flexible, allowing each student to explore their own personal interests and passions. Our goal is to develop knowledgeable, competent, and confident yoga teachers who will carry the light of yoga to the world.
THREE PHASES TO CERTIFICATION
Phase 1: Immersive 6-Hour Online Classes
Begin your journey with 6 hours of practise and get to know the Nature’s Rhythm Yoga way laying the foundation for your own yoga practice.
Phase 2: Complete 40-Hour Yoga Alliance Accredited Course
Continue with 14 hours of online tutorials and quizzes, combined with additional coursework and instruction, that lays the foundation for your yoga classes. to meet the 40-hour requirement for Yoga Alliance accreditation.
Phase 3: 20 Hours In-Person Training
Complete your certification with 20 hours of hands-on, in-person practice. Choose from flexible dates and locations to fit your schedule.
This is an opportunity to expand your practice, sharpen your skills, and gain the knowledge and confidence to share your passion for yoga. Be prepared to explore, learn, grow, and be inspired.
I am a holistic and yogic mentor, and founder of Nature's Rhythm Yoga, a concept that gives us the tools to develop a positive connection with ourselves and with others.
I believe yoga is a process of self-discovery, a remembering of who and what we really are.
It is self-awareness. All personal healing happens through the awareness of our feelings, body movement, breath and our voice.
The yoga that I facilitate consists of asanas (posture) and pranayama (breath control) and is comprised of four themed classes, instructed throughout the month, that attune you to the elements of Nature and the Moon’s cycle.
Nature’s Rhythm Yoga, helps you into the flow, to expand and harmonise your connection with all things, for a holistic approach that coaxes you towards, or that moves you back into the natural rhythm of the energies that make up the whole of existence.
HI I'M ANDREA
JOURNAL
