Click on the dates for further class details


MONDAY

7.30 – 8.30 pm – BoxingYoga™   Outside by the Children’s play area in Higham’s park – Tamworth Avenue, IG8 9RF – All welcome. Pay what you can afford basis.
(From April – September only)

TUESDAY

8.30 – 9.30 am — Nature’s Rhythm Yoga – Virgin Active, Repton Park, Manor Rd, Woodford (Members only)

6.15 – 7.45 pm – Nature’s Rhythm Yoga – All levels (4 spaces) — Ma Studio, Chingford

8.15 – 9.15 pm – BoxingYoga™  — Charteris Road, Tamar Square, Woodford Green, IG8 0EB.

WEDNESDAY

10.30 – 11.45 am — Nature’s Rhythm Yoga Nuffield, Chingford (Members only)

2.15 – 3 pm — Yoga Nidra – Inner conscious relaxation – Nuffield, Chingford (Members only)

6 – 7 pm – *New* NRYoga – All levels (4 spaces) — Ma Studio, Chingford

7.30 – 8.30 pm — Yoga, Personal Training – S.Woodford.

THURSDAY

9.30 – 10.30 am – *New* NRYoga – All levels (4 spaces) — Ma Studio, Chingford

2.15 – 3.30 pm – *New* Tea Ritual and Yoga Nidra (12 spaces) — Ma Studio, Chingford.

8 – 9 pm – BoxingYoga™ – All levels – Fitness First, Leyton Mills. 6 Leyton Grange, London, E10

FRIDAY

11.45 – 1.15 pm — Nature’s Rhythm Yoga – Virgin Active, Repton Park, Manor Rd, Woodford Green IG8 8GN (Members only)

2.45 – 3.15 pm — Meditation – Nuffield, Chingford (Members only)

SUNDAY

10 – 11 am Express Fitness (Members only) – Southgate.

Andrea offers private 1-1 sessions from the Ma Studio and Wellbeing Room in North Chingford, or in the comfort of your own home. To request or arrange a time that is available or is not on the calendar, simply fill out this contact form.

You can also schedule an appointment via Holistic Hub

https://www.holistichub.uk/therapists/a9165331-36b1-4f92-8653-2b197ffc17d2.

Existing clients referral code: TH45312
Future clients referral code: TH797840